Mental illness refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors. Many people have mental health concerns from time to time

Mental health refers to our cognitive, behavioral, and emotional wellbeing – it is all about how we think, feel, and behave. The term ‘mental health’ is sometimes used to mean an absence of a mental disorder. Mental health  can affect daily life, relationships, and even physical health.

EDQuals Ltd is committed to supporting and providing schools, training providers ,colleges and employers with the opportunity to access a wide variety of mental health and well-being related lessons and resources on this sensitive but high profile subject.

We have lessons relating to the following mental health related areas;

  • What is stress?
  • Causes of stress.
  • Coping with stress.
  • Stress and stress busting.